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This article discusses some of the psychological obstacles to keeping your resolutions: https://www.sciencealert.com/our-brains-arent-wired-to-stick-to-new-years-resolutions-heres-what-to-do-about-it

According to new research, mindfulness exercises can be as effective as medication in managing anxiety: https://www.sciencealert.com/mindfulness-can-rival-antidepressants-for-anxiety-study-finds

A study has found that Covid pandemic has heavily impacted mental health of teenagers, exacerbating rates of anxiety and depressionTeens, stress and COVID https://www.livemint.com/science/health/brain-of-teenagers-aging-faster-than-normal-due-to-pandemic-study-finds-11669962213989.html

A new program aims to help teen drivers with ADHD drive safer: https://www.news-medical.net/news/20221201/New-program-lowers-the-risk-of-car-crashes-for-teenagers-with-ADHD.aspx