This study found that high use of phones/devices by parents in their down time is linked to worse parenting practices: https://www.fatherly.com/parenting/parents-who-relax-using-screen-time-are-worse-parents-study-says
Read More »Parents’ phone and screen time
September 21, 2022 | For parents of children,For parents of teenagers | Click on title to comment!
On sexting
August 30, 2022 | For parents of teenagers | Click on title to comment!
A realistic article on sexting among teens: https://www.washingtonpost.com/parenting/2022/08/29/what-parents-are-getting-wrong-about-teens-sexting/
Read More »Tips for ADHD
May 13, 2022 | For parents of children,For parents of teenagers,For teens | Click on title to comment!
This article offers useful tips for managing the symptoms/issues typical of ADHD https://www.sciencealert.com/think-you-might-have-adhd-these-strategies-can-help?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=975d59e1aa-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-975d59e1aa-365490661
Read More »More research supporting exercise can act as an antidepressant
April 01, 2022 | Uncategorized | Click on title to comment!
https://www.sciencealert.com/study-reveals-immediate-lasting-benefits-of-exercise-for-people-with-depression?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=c3a9455af7-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-c3a9455af7-365490661 https://journals.lww.com/psychosomaticmedicine/Abstract/2007/09000/Exercise_and_Pharmacotherapy_in_the_Treatment_of.1.aspx
Read More »Self care
March 29, 2022 | For parents of children,For parents of teenagers,For teens | Click on title to comment!
A new app to help motivate and structure better self care: https://www.finchcare.com https://appadvice.com/app/finch-self-care-widget-pet/1528595748 https://apps.apple.com/us/app/finch-self-care-widget-pet/id1528595748 https://play.google.com/store/apps/details?id=com.finch.finch&hl=en_US&gl=US
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