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This study looks at how having any light source impacts sleep and health: https://www.cnn.com/2022/03/14/health/sleeping-lights-danger-wellness/index.html https://news.northwestern.edu/stories/2022/03/close-the-blinds-during-sleep-to-protect-your-health/

This article looks at how people with ADHD were uniquely impacted by life in the pandemic: https://www.apa.org/monitor/2022/03/feature-adhd

This article from Beyond Booksmart offers a window into the experience of a child who struggles with Executive functioning: https://www.beyondbooksmart.com/executive-functioning-strategies-blog/a-day-in-the-life-of-an-elementary-schooler-with-executive-function-challenges

Akili is a video game that helps train the brain in focus and ignoring distractions. It is not pbeing recognized as a form of treatment with research to back up their claims: https://www.akiliinteractive.com/ https://www.businesswire.com/news/home/20210929005457/en/PureTech-Founded-Entity-Akili-Announces-Topline-Results-from-Shionogi-Phase-2-Study-in-Japan

A mother got some sage advice from her 5-year old on dealing with hard days: https://www.upworthy.com/amp/5-year-old-gives-adorable-advice-to-nervous-mom-2656504133