Forethought and planning

January 21, 2022  |   Uncategorized   |   Click on title to comment!

This article describes the importance of prospection: the ability to anticipate and plan for the future https://apple.news/ACBp6UJZ-ScaCFIpoxdXD2w

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Being in flow

January 05, 2022  |   Uncategorized   |   Click on title to comment!

This article discusses the psychological and emotional benefits of the feeling of being “in flow “: https://www.sciencealert.com/the-science-of-why-flow-states-feel-so-good-according-to-a-cognitive-scientist?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=32931acb2a-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-32931acb2a-365490661

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the benefits of Fidgets for better focus:

January 04, 2022  |   For parents of children,For parents of teenagers   |   Click on title to comment!

This article discusses how discrete fidgets can help kids focus better: https://www.cnn.com/2021/12/29/health/kids-fidget-toys-wellness/index.html

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On mindfulness

November 09, 2021  |   Uncategorized   |   Click on title to comment!

This article discusses what most people overlook about mindfulness https://www.sciencealert.com/this-psychology-paper-says-we-re-all-doing-mindfulness-wrong?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=aeaf81ce8a-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-aeaf81ce8a-365490661/

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Kids are having trouble adjusting to being back in school, and the expectations that come with school

October 20, 2021  |   For parents of children,For parents of teenagers   |   Click on title to comment!

This article collects some stories about how the pandemic has resulted in kids having regressed in behavior, lost academic progress, and struggling with the return to school

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