This article describes the importance of prospection: the ability to anticipate and plan for the future https://apple.news/ACBp6UJZ-ScaCFIpoxdXD2w
Read More »Being in flow
This article discusses the psychological and emotional benefits of the feeling of being “in flow “: https://www.sciencealert.com/the-science-of-why-flow-states-feel-so-good-according-to-a-cognitive-scientist?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=32931acb2a-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-32931acb2a-365490661
Read More »the benefits of Fidgets for better focus:
This article discusses how discrete fidgets can help kids focus better: https://www.cnn.com/2021/12/29/health/kids-fidget-toys-wellness/index.html
Read More »On mindfulness
This article discusses what most people overlook about mindfulness https://www.sciencealert.com/this-psychology-paper-says-we-re-all-doing-mindfulness-wrong?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=aeaf81ce8a-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-aeaf81ce8a-365490661/
Read More »Kids are having trouble adjusting to being back in school, and the expectations that come with school
This article collects some stories about how the pandemic has resulted in kids having regressed in behavior, lost academic progress, and struggling with the return to school
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