Sugar and hyperactivity

May 28, 2024  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

This article revisits the common myth of an association between sugar intake and hyperactivity: https://www.sciencealert.com/no-all-that-sugar-wont-make-your-kid-hyperactive-even-if-they-have-adhd

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Guest article: Peaceful Finances: Reduced Stress Through Effective Practices

May 15, 2024  |   Uncategorized   |   Click on title to comment!

by Melissa Howard ⎸melissa@stopsuicide.info In today’s fast-paced world, managing your finances effectively is key to a stress-free life. By implementing strategic practices, you can secure financial health and peace of mind. This guide shared courtesy of Dr. Jamie Rishikof is designed to empower you with essential tips and insights, enabling you to navigate the complex world of personal […]

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Hugs really do help

April 17, 2024  |   For parents of children,For parents of teenagers   |   Click on title to comment!

A review of studies confirms that hugs and touch have numerous positive benefits, including reducing depression and anxiety, and coping with pain: https://www.sciencealert.com/science-confirms-hugs-can-ease-pain-anxiety-and-depression

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Releasing anger

April 16, 2024  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

A new study, found that the act of writing down angry or other unpleasant feelings and then destroying the paper can often be relieving of those negative feelings. a new study, found that the act of writing down angry or other unpleasant feelings and then destroying the paper can often be relieving of those negative […]

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Tetris to reduce PTSD

April 16, 2024  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

New research supports the theory that playing Tetris after a traumatic event, reduces the ability for the brain to lay down intense memories that lead to PTSD https://www.sciencealert.com/advice-to-play-tetris-after-a-traumatic-event-may-have-some-basis-in-science?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=9d456bb24a-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-9d456bb24a-365490661 i

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