This article revisits the common myth of an association between sugar intake and hyperactivity: https://www.sciencealert.com/no-all-that-sugar-wont-make-your-kid-hyperactive-even-if-they-have-adhd
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Guest article: Peaceful Finances: Reduced Stress Through Effective Practices
by Melissa Howard ⎸melissa@stopsuicide.info In today’s fast-paced world, managing your finances effectively is key to a stress-free life. By implementing strategic practices, you can secure financial health and peace of mind. This guide shared courtesy of Dr. Jamie Rishikof is designed to empower you with essential tips and insights, enabling you to navigate the complex world of personal […]
Read More »Hugs really do help
A review of studies confirms that hugs and touch have numerous positive benefits, including reducing depression and anxiety, and coping with pain: https://www.sciencealert.com/science-confirms-hugs-can-ease-pain-anxiety-and-depression
Read More »Releasing anger
A new study, found that the act of writing down angry or other unpleasant feelings and then destroying the paper can often be relieving of those negative feelings. a new study, found that the act of writing down angry or other unpleasant feelings and then destroying the paper can often be relieving of those negative […]
Read More »Tetris to reduce PTSD
New research supports the theory that playing Tetris after a traumatic event, reduces the ability for the brain to lay down intense memories that lead to PTSD https://www.sciencealert.com/advice-to-play-tetris-after-a-traumatic-event-may-have-some-basis-in-science?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=9d456bb24a-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-9d456bb24a-365490661 i
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