Research has confirmed that the concept of a rush of energy and positive mood from sugar is a myth: https://www.sciencealert.com/review-of-31-studies-shows-we-ve-been-wrong-about-sugar-s-effect-on-our-mood
Read More »On parenting
April 02, 2019 | Uncategorized | Click on title to comment!
A new study from Harvard found that people who had a parent that was warm and loving in childhood were more likely to have success in life: https://www.inc.com/minda-zetlin/new-harvard-study-says-parents-can-give-their-kids-a-lifetime-of-happiness-by-doing-this-1-thing.html?cid=hmpopface1
Read More »Improve your Mood
March 29, 2019 | Uncategorized | Click on title to comment!
This Research suggests a simple intervention to boost your mood: https://www.sciencealert.com/want-to-improve-your-mood-the-way-is-easy-and-it-only-takes-12-minutes
Read More »On Sexting
February 28, 2019 | Uncategorized | Click on title to comment!
This article discusses the potential long term consequences for a teen who sends sexually explicit texts:
Read More »Violent video games and aggressive behavior
February 25, 2019 | Uncategorized | Click on title to comment!
A new study found no link between playing violent video games and later aggressive behavior in teens:
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