New research confirms a correlation with more screen time per day and diagnoses of depression or anxiety in teens: http://time.com/5437607/smartphones-teens-mental-health/
Read More »Kids and screen time
Guest posting – Eye-Opening Techniques for Getting a Good Night’s Sleep
Eye-Opening Techniques for Getting a Good Night’s Sleep by: Cheryl Conklin Wellnesscentral.info | cheryl.conklin@wellnesscentral.info In order for our bodies and brains to function, we need sleep. According to the National Institute of Neurological Disorders and Stroke (NINDS), sleep (and the lack thereof) “affects almost every type of tissue and system in the body – from […]
Read More »The importance of gratitude as an antidote to greed and materialism.
A new study from the University of Illinois at Chicago finds that increasing a sense of gratitude can reduce materialism: https://www.forbes.com/sites/alicegwalton/2018/10/20/encouraging-gratitude-in-kids-reduces-materialism-study-finds/#b30b28149d0e
Read More »Physical discipline and later teen violence linked in a study
A study out of McGill University shows that in countries where there is a complete ban on all corporal punishment of children there is less fighting among young people.: https://www.sciencedaily.com/releases/2018/10/181016131958.htm
Read More »Kids and cell phones
Kids with cell phones are more likely to be involved in bullying…as bully or bullied: https://theconversation.com/kids-with-cellphones-more-likely-to-be-bullies-or-get-bullied-here-are-6-tips-for-parents-104039
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