A warning for parents of kids or teens who use social media: http://boston.cbslocal.com/2017/07/07/blue-whale-challenge-natick-schools/
Read More »Social media warning
Better night’s sleep
Some tips from a sleep scientist: http://www.sciencealert.com/a-sleep-scientist-reveals-his-8-secrets-to-getting-a-good-night-s-sleep?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=10ee1ee58f-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-10ee1ee58f-365490661
Read More »Mobile phones
A new study out of the University of Texas at Austin, found that having phones within sight or within easy reach means some of our brainpower is inevitably used up as we try not to be distracted, so that we are less able to concentrate and performance on cognitive tasks is impacted, even if the […]
Read More »Talking to your teen
Some tips on how to talk to your teen in way that actually makes them feel heard and gets them more engaged in the conversation: The Difference Between Active Listening and Hearing
Read More »Teens and social media
How to discuss how social media does not actually represent people’s real lives: Facebook Is Not Real Life: The Talk You Need To Have With Your Teen
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