Cell Phones at night

May 31, 2017  |   Uncategorized   |   Click on title to comment!

A new long term study out of Australia found that teens who are on their phones late at night are more likely to develop poor sleep habits, which over time led to declines in overall well-being and mental health: http://food.ndtv.com/health/late-night-cell-phone-usage-may-put-teenagers-at-risk-of-depression-1706057

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Teens and addiction

May 31, 2017  |   For parents of teenagers   |   Click on title to comment!

Teens who grow up in affluent neighborhoods were found to be more likely to develop addiction problems in their 20’s:   http://www.dailymail.co.uk/health/article-4558796/Privileged-teenagers-GREATER-risk-addiction.html  

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Kids with Diabetes

May 31, 2017  |   For parents of children   |   Click on title to comment!

Some tips for parents of kids with Type 1 Diabetes on starting elementary school: https://www.thediabetescouncil.com/parents-what-you-should-know-when-sending-your-type-1-elementary-student-back-to-school/  

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Insufficient sleep linked to behavioral problems

May 30, 2017  |   For parents of children   |   Click on title to comment!

A study led by a Massachusetts General Hospital pediatrician finds that children ages 3 to 7 who don’t get enough sleep are more likely to have problems with attention, emotional control and peer relationships in mid-childhood. https://www.sciencedaily.com/releases/2017/03/170309171109.htm  

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Kids and mindfulness meditation

May 22, 2017  |   For parents of children,For parents of teenagers   |   Click on title to comment!

A look at the research to date on the benefits of mindfulness meditation for kids: https://www.vox.com/science-and-health/2017/5/22/13768406/mindfulness-meditation-good-for-kids-evidence  

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