Some new research with mice may have identified an area in the brain stem that connect the breath with feelings of calm. http://www.sciencealert.com/scientists-think-they-ve-pinpointed-the-a-group-of-brain-cells-that-respond-to-meditation?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=13cbb69bff-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-13cbb69bff-365490661
Read More »Underachieving students
Some tips for parents whose kids are underachieving at school: Ask the Expert: How to Help Underachieving Students
Read More »Managing type 1 Diabetes
Some tips for parents of kids with type 1 Diabetes on how to best support their kids: https://www.thediabetescouncil.com/ultimate-back-to-school-guide-for-type-1-care/
Read More »Teens and sleep
An interview with Ariana Huffington about her recent book, Sleep Revolution : http://yourteenmag.com/stuff-we-love/celebrity-interviews/sleep-rituals-arent-just-for-babies?utm_source=Weekly+Emails&utm_campaign=6010536d36-Expert_Advice_from_Your_Teen_Media&utm_medium=email&utm_term=0_418d895dd9-6010536d36-408240285&mc_cid=6010536d36&mc_eid=f18f5a8f38
Read More »Mental health app
These teenagers created an app to help other teens manage difficult thoughts and feelings: http://www.bbc.co.uk/newsbeat/article/39303006/these-teenagers-built-their-own-mental-health-app
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