Identifying depression in teens
A helpful link to guide parents trying to determine if their teen is showing signs of depression: https://www.psychologytoday.com/us/blog/anxiety-attack/202308/parenting-tips-for-teenage-depression
Read More »Insomnia and sleep problems
This article offers some tips for dealing with insomnia and difficulty sleeping: https://www.sciencealert.com/how-to-silence-your-thoughts-and-drift-off-to-sleep-an-expert-explains
Read More »Keep Anxiety at Bay: Tips for a Successful Back-to-School Season
A guest post by Melissa Howard ⎸melissa@stopsuicide.info Across the country, children are packing their lunch boxes and heading back to school. While some children are eager and excited to get back into routine (translation: see their friends), many are more reluctant to let go of their free time. There are also children who experience mild to severe […]
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