For parents of children, For parents of teenagers, For teens | 5:38 pm by | Comments Off on Releasing anger

A new study, found that the act of writing down angry or other unpleasant feelings and then destroying the paper can often be relieving of those negative feelings. a new study, found that the act of writing down angry or other unpleasant feelings and then destroying the paper can often be relieving of those negative feelings.

https://www.sciencealert.com/writing-down-your-angry-feelings-is-only-the-first-step-to-calming-your-rage?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=9d456bb24a-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-9d456bb24a-365490661

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