A study out of University of Texas suggests that when older teens in committed relationships engage in consensual sexting – it may be indicative of healthy exploration and not a cause for parental concern. The lead research stated that :exploration of their sexual identity is not only normal, but a developmental and biological imperative,” and […]
Read More »Teens and sexting
Teens and the Covid lockdown
An Oxford study has been monitoring the emotional and psychological effects of the lockdown – and will continue to observe as teens return to school: https://www.ox.ac.uk/news/2020-09-07-impact-returning-school-adolescent-mental-health-subject-new-study
Read More »Teens, Screen time, & sleep
A collaborative study between the Netherlands Institute of Neuroscience, the Amsterdam UMC and the Dutch National Institute for Public Health and the Environment found that adolescents can improve their sleep quality and reduce symptoms of fatigue, lack of concentration and bad mood, after just one week by simply limiting their exposure to blue-light emitting devices in […]
Read More »Helping your teen
The author of the book Getting Things Done for Teens offers a way of learning to become focused and engaged with the present in order have more organization and mindfulness in accomplishing goals or solving problems: https://www.irishexaminer.com/breakingnews/lifestyle/this-one-simple-strategy-will-help-teenagers-get-organised-and-feel-less-stressed-869025.html https://www.gettingthingsdone.com/2018/07/getting-things-done-for-teens/
Read More »The teenage brain
Some new thoughts on the evolutionary advantages of the developing teen brain: https://www.universityofcalifornia.edu/news/evolutionary-advantage-teenage-brain
Read More »Teens today….
…are not as bad as you think: http://www.nation.co.ke/news/The-kids-are-alright–Today-s-teens-not-as-bad-as-you-imagine-/1056-4160282-11i8hywz/index.html
Read More »Teens and therapy
A meta-analysis of current research on the benefits of therapy for teens facing mental health issues: http://psycnet.apa.org/index.cfm?fa=buy.optionToBuy&id=2017-07146-003
Read More »Building teens’ confidence
An interesting study out of The University of Texas at Austin on how giving teens an opportunity to use their struggles to help others actually builds up their own confidence: http://yourteenmag.com/family-life/building-teen-confidence?utm_source=Weekly+Emails&utm_campaign=808959626d-Expert_Advice_from_Your_Teen_Media&utm_medium=email&utm_term=0_418d895dd9-808959626d-408240285&mc_cid=808959626d&mc_eid=f18f5a8f38
Read More »Teens and chores
A discussion about trying to get teens to do chores: http://yourteenmag.com/family-life/getting-teenager-to-do-chores?utm_source=Weekly+Emails&utm_campaign=d61025cd08-Weekly_Digest_Email&utm_medium=email&utm_term=0_418d895dd9-d61025cd08-408240285&mc_cid=d61025cd08&mc_eid=f18f5a8f38
Read More »Swearing in front of the teens
An opinion on the ramifications of the occasional slip: Swearing in Front of Kids: Should You Swear in AroundTeenagers?
Read More »The importance of just being there
A Study has found that there is an association with the total time at least one parent was home before and after school, at dinner and at bedtime to improved psychological health in adolescents. http://www.nytimes.com/2016/12/14/well/family/what-do-teenagers-want-potted-plant-parents.html?_r=0
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