A lot of research has been coming up about how exposure to/use of devices such as laptops, tablets, and ipads right before bed can disrupt you ability to fall asleep. This has to do with backlighting and blue light. So what about ereaders like the Kindle? Here is a list of links suggesting the most […]
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Tag Archives: ipad
Screens and sleep disruption
September 29, 2014 | Posted by : jamie | For parents of children,For parents of teenagers,For teens | Comments Off on Screens and sleep disruption
