Spending time outside has proven to have benefits for health and mental health, including reducing symptoms of some mental health disorders:

https://www.sciencealert.com/some-doctors-are-prescribing-gardening-rather-than-drugs-for-mental-health?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=2fb2e03745-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-2fb2e03745-365490661

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